• Health

    The Top 10 Most Inflammatory Foods: What You Need to Know

    Understanding Inflammation and Its Impact on Health Inflammation is a natural response of the immune system to injury or infection. It is the body’s way of protecting itself and initiating the healing process. However, when inflammation becomes chronic, it can contribute to a range of health problems, including autoimmune disorders, cardiovascular disease, and cancer. Chronic inflammation occurs when the immune…

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