• Lifestyle

    Is Keratin Vegan?

    What is Keratin? Keratin is a protein that is naturally found in the hair, nails, and skin of animals. It is also present in some feathers, horns, and hooves. The protein is responsible for the structural integrity and strength of these materials. Keratin is composed of amino acids, mainly cysteine, and forms a strong and resilient material that provides a…

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  • Why Being Vegan is Good for You and the Planet

    The Health Benefits of a Plant-Based Diet Adopting a vegan lifestyle can have numerous health benefits. Research suggests that a plant-based diet can lower your risk of developing chronic diseases, such as heart disease, type 2 diabetes, and certain types of cancer. A diet rich in fruits, vegetables, whole grains, legumes, and nuts provides the body with essential vitamins, minerals,…

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