MentalHealth

  • Health

    Understanding Lexapro: Uses, Side Effects, and Precautions

    Uses of Lexapro Lexapro is a medication that belongs to the class of drugs known as selective serotonin reuptake inhibitors (SSRIs). It works by increasing the level of serotonin in the brain, which helps regulate mood and reduce anxiety. Here are some of the common uses of Lexapro: Depression: Lexapro is primarily used to treat major depressive disorder (MDD), a…

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  • Understanding Insomnia: Causes, Symptoms, and Treatment Options

    Causes and Risk Factors of Insomnia Insomnia can have a variety of causes and risk factors, including medical conditions, lifestyle habits, and psychological factors. Some common causes of insomnia include chronic pain, breathing difficulties, gastroesophageal reflux disease (GERD), and neurological disorders. Certain medications and substances like caffeine, nicotine, and alcohol can also disrupt sleep. Lifestyle habits such as irregular sleep…

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  • Health

    The Benefits of Zinc for the Body

    Introduction to Zinc and its Importance Zinc is an essential mineral that is required by the body for a variety of important functions. It plays a crucial role in many physiological processes, including cell growth and division, protein synthesis, and DNA synthesis. Zinc also supports a healthy immune system, helps with wound healing, and is necessary for normal development and…

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