PlantBased
- Lifestyle
Exploring the Ingredients in Vegan Cheese: A Comprehensive Guide
Common Ingredients in Vegan Cheese Vegan cheese is a plant-based alternative to traditional dairy cheese, and it is made from a variety of ingredients that can provide a similar taste and texture to dairy cheese. Some common ingredients in vegan cheese include nuts, seeds, soy, coconut oil, and nutritional yeast. Nuts like cashews, almonds, and macadamia nuts are often used…
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Is Keratin Vegan?
What is Keratin? Keratin is a protein that is naturally found in the hair, nails, and skin of animals. It is also present in some feathers, horns, and hooves. The protein is responsible for the structural integrity and strength of these materials. Keratin is composed of amino acids, mainly cysteine, and forms a strong and resilient material that provides a…
Read More » Why Being Vegan is Good for You and the Planet
The Health Benefits of a Plant-Based Diet Adopting a vegan lifestyle can have numerous health benefits. Research suggests that a plant-based diet can lower your risk of developing chronic diseases, such as heart disease, type 2 diabetes, and certain types of cancer. A diet rich in fruits, vegetables, whole grains, legumes, and nuts provides the body with essential vitamins, minerals,…
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